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Rambutan

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Rambutan is part of the lychee family, often described as sweet and creamy; compared to Lychee, it is often crisper and less sweet in flavor. It's a fruit eaten as it is and can be made into a dessert, made into jam, or served with oats for breakfast.

Eating Rambutan benefits minor problems like Dry Lips and sour mouth. It can help prevent anemia, improve eye health, clean the Kidneys, be an immunity booster, rejuvenate the skin, make hair healthy, and reduce bad cholesterol. Rambutan offers smaller amounts of minerals like Phosphorus, Potassium, Magnesium, Iron, Manganese, and Zinc. But it contains a good amount of copper, which plays a role in the proper growth and maintenance of various cells, including those of your bones, brain, and heart.

Rambutan

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