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Red Capsicum

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Red & Yellow bell peppers have a sweet mellow taste compared to any other bell pepper. This vegetable can be used in Salads, can be Sauteed, Grilled, Stir-Fried, Baked, even used on Pizzas, Pasta, and can be eaten raw as a Snack with Hummus or Sour Cream.

They are packed with great benefits, full of Vitamins A, and C and help you stay full for longer. They are a great source of Potassium which is good for Lower Pressure. It has a healthy dose of Iron, Fiber, and Folate.

Red Capsicum

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