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Chinese cabbage, also known as Napa cabbage or Chinese leaf, is a popular leafy vegetable in Asian cuisine, known for its mild flavor and crisp texture. It has long, pale green leaves with white ribs and is often used in a variety of dishes.
Chinese cabbage can be enjoyed fresh in salads, fermented into kimchi, or cooked in stir-fries, soups, and dumplings. Its versatile flavor and texture make it a great addition to many recipes.
Chinese cabbage offers numerous health benefits, rich in essential nutrients such as Vitamin C, Vitamin K, folate, and fiber. It supports immune function, promotes bone health, aids in digestion, and may help reduce inflammation.
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