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Beetroot

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Beetroot, or beet, is a deep-red root vegetable with a sweet, earthy flavor and smooth texture that becomes tender when cooked. Enjoyed raw, roasted, boiled, or pickled, it adds rich color and flavor to salads, soups, juices, and side dishes.

Nutrient-rich Beetroot contains Vitamin C, Folate, Manganese, Potassium, Iron, and Fiber. Its health benefits include lowering blood pressure, promoting healthy digestion, reducing inflammation, boosting energy, and supporting liver detoxification. Beet greens are also edible and nutritious. Versatile and nutrient-dense, beetroot enhances many dishes' flavor and nutritional value.

Beetroot

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