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Dragon Fruit

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Dragon fruit, also known as Pitaya, is a vibrant and exotic fruit with a unique appearance and a mildly sweet flavor. It has bright pink or yellow skin with green scales and white or red flesh speckled with tiny black seeds.

Commonly enjoyed fresh, dragon fruit is a versatile ingredient in smoothies, salads, desserts, and drinks. Its refreshing taste and striking appearance make it a popular choice for adding a tropical flair to dishes.

Rich in essential nutrients such as dietary fiber, Vitamin C, and antioxidants, dragon fruit offers numerous health benefits. It supports immune function, promotes healthy skin, aids digestion, and helps maintain overall health.

In addition to its nutritional value, dragon fruit is low in calories and has a hydrating effect, making it a healthy snack choice for those looking to manage their weight and stay hydrated.

Dragon Fruit

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