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Drumstick, also known as Moringa, is a nutrient-rich plant known for its long, slender pods that resemble drumsticks. Native to the Indian subcontinent, drumstick is widely cultivated in tropical and subtropical regions worldwide for its culinary and medicinal properties.
The tender, green pods of the drumstick tree are commonly used in various dishes, particularly in South Asian cuisine. They have a unique flavor with a slightly bitter taste, similar to green beans or asparagus. Drumstick pods are often incorporated into curries, soups, stews, and vegetable dishes, adding flavor and nutrition.
Rich in essential nutrients such as vitamins (including Vitamin C, Vitamin A, and Vitamin K), minerals (including potassium, calcium, and iron), and antioxidants, drumstick offers numerous health benefits. It supports immune function, promotes healthy bones and vision, and aids in digestion.
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