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Zucchini is slightly sweet and mild with a rich, smooth taste; the sweetness becomes more evident in the vegetable when cooked. Zucchini can be enjoyed Raw in Salads, Sauces can be Sauteed, Grilled, Baked, and even used in Pizzas and Pasta; although cooking softens, it can be used as a substitute for regular noodles.
This nutrient-packed vegetable is high in Antioxidants and will contribute to a Healthy Digestion. Reduces Blood Sugar Levels, helps Improve Heart Health, could Strengthen your Vision, and is super easy to add to the diet.
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