Green Pea Sprouts

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Green pea sprouts are nutrient-dense, rich in vitamins A, C, K, and fiber. They support immune health, digestion, and reduce inflammation.

Sprouts are widely used in Indian cuisine for their nutrition and versatility. Popular dishes include sprouted moong salad, sprouted moong curry, and sprouted khichdi, all of which are rich in protein and fiber. Sprouted lentils are also used to make dosas, paranthas, pakoras, and tikkis, offering a healthy twist on traditional snacks. Other dishes like sprouted rice, vegetable pulao, and sprouted lentil soups enhance meals with added nutrients. Sprouts add crunch and flavor to snacks like bhel puri, making them an excellent addition to both light and hearty meals in Indian cooking.

These sprouts promote heart health, regulate blood sugar, boost energy, and improve skin health, making them a tasty and healthy addition to any meal.

Green Pea Sprouts

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