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Green tomatoes, known for their tangy and slightly tart flavor, are a versatile ingredient in various dishes. In the culinary world, they are often used in salsas, chutneys, and pickles to add a unique, zesty kick. They can also be fried, roasted, or incorporated into sauces and stews, where their firm texture holds up well during cooking.
Nutritionally, green tomatoes are rich in vitamins A and C, which support immune health and skin vitality. They also contain antioxidants like lycopene, which can help protect cells from damage and reduce inflammation. Additionally, their high fiber content aids digestion and helps maintain healthy cholesterol levels
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