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French Beans

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French beans, also called green beans or string beans, are slender, crisp, and vibrant green pods harvested from the common bean plant. These beans are a staple in many cuisines worldwide, prized for their tender texture and delicate flavor.

When cooked, French beans retain their bright color and firm texture, making them a versatile ingredient in salads, stir-fries, soups, and side dishes. They can be steamed, boiled, sautéed, or roasted to enhance their natural sweetness and crispness.

Rich in essential nutrients such as vitamins (including Vitamin C, Vitamin K, and folate), minerals (including potassium, magnesium, and iron), and antioxidants, French beans offer numerous health benefits. They support immune function, promote bone health, aid digestion, and may help regulate blood sugar levels.

French Beans

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