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Green capsicum is also known as green bell pepper. Unlike its sweeter red and yellow counterparts, green capsicum has a slightly more bitter taste, making it a versatile ingredient in a variety of dishes. It is often used in salads, stir-fries, and stuffed dishes, adding a refreshing crunch and a burst of color. Nutritionally, green capsicum is a powerhouse; it's rich in vitamins A and C, which are crucial for skin health and immune function. It also provides a good amount of dietary fiber and antioxidants, promoting overall wellness and aiding in digestion. |
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