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Carrots are root vegetables known for their vibrant orange color and sweet, crunchy taste. They are versatile and can be enjoyed raw, cooked, or juiced, making them a popular addition to salads, stir-fries, soups, and side dishes.
Carrots offer numerous health benefits, rich in essential nutrients such as Vitamin A, Vitamin C, Fiber, Potassium, and Antioxidants. They promote eye health, support immune function, aid digestion, and contribute to healthy skin.
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