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Indian Asparagus

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Asparagus has a very distinct flavor, a little earthy, similar to broccoli, but slightly bitter and salty. There are various ways you can consume Asparagus: Steaming, Roasting, Grilling, Broiling, mixing in your Salads, Fried, Sauteed, or even Stir-fry.

Asparagus is a great way to add nutrients to your body. It's filled with antioxidants that help slow down aging and inflammation. It is a nutrient-packed vegetable. It is a very good source of Folate, Vitamins A, C, E, and K, Fiber, and Chromium, which is an excellent way to Control your Blood Sugar. It can also be a Brain Booster.

Indian Asparagus

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