Matki Sprouts

Product Description

Matki sprouts, made from moth beans, are packed with protein, fiber, and essential minerals like iron and calcium.

Sprouts are widely used in Indian cuisine for their nutrition and versatility. Popular dishes include sprouted moong salad, sprouted moong curry, and sprouted khichdi, all of which are rich in protein and fiber. Sprouted lentils are also used to make dosas, paranthas, pakoras, and tikkis, offering a healthy twist on traditional snacks. Other dishes like sprouted rice, vegetable pulao, and sprouted lentil soups enhance meals with added nutrients. Sprouts add crunch and flavor to snacks like bhel puri, making them an excellent addition to both light and hearty meals in Indian cooking.

Health-wise, matki sprouts aid digestion, stabilize blood sugar, and promote heart health by lowering cholesterol. They also support weight management, boost energy levels, and improve skin health, making them a nutritious and versatile addition to any diet.

Matki Sprouts

Weight

Product Description

Additional Information

Customer Review

Add A Review

YOU MAY ALSO LIKE