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Matki Sprouts

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Matki sprouts, made from moth beans, are packed with protein, fiber, and essential minerals like iron and calcium. They can be enjoyed raw in salads, added to wraps, or cooked in curries, stir-fries, and soups, offering a mild, earthy flavor.

Health-wise, matki sprouts aid digestion, stabilize blood sugar, and promote heart health by lowering cholesterol. They also support weight management, boost energy levels, and improve skin health, making them a nutritious and versatile addition to any diet.

Matki Sprouts

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