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Methi Sprouts

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Methi sprouts, made from fenugreek seeds, are rich in fiber, protein, and essential nutrients like iron, calcium, and vitamins A and C. These sprouts help improve digestion, lower blood sugar, and support heart health by reducing cholesterol levels. In the kitchen, methi sprouts can be added raw to salads, sandwiches, or wraps, or cooked in curries, stir-fries, and soups.

Regular consumption promotes better skin health, aids weight management, and boosts overall energy levels, making them a healthy and flavorful addition to any diet.

Methi Sprouts

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