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Moong Sprouts

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Moong sprouts are a nutrient-packed superfood, rich in protein, fiber, and vitamins like A, C, and K. In the kitchen, they can be enjoyed raw in salads or sandwiches, or cooked in stir-fries, soups, and curries, adding a crunchy texture and mild, nutty flavor.

Health-wise, moong sprouts aid digestion, boost immunity, and support heart health by lowering cholesterol and improving circulation. They’re also great for weight management, as they’re low in calories but high in protein, helping you feel full longer. Regular consumption can promote healthy skin, regulate blood sugar, and increase energy levels.

Moong Sprouts

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