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Pomegranate arils, with their jewel-like appearance and sweet-tart flavor, are used in various international dishes. In Middle Eastern cuisine, they’re added to salads, stews, and rice dishes, while in Western cuisines, they garnish salads, desserts, and cocktails.
Rich in antioxidants, vitamin C, and fiber, pomegranate arils support heart health, boost immunity, and reduce inflammation. Their vibrant color and health benefits make them a popular and nutritious ingredient in both savory and sweet recipes worldwide.
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